In case you or someone close to you is experiencing back pains, you should know that such an occurrence is highly prevalent. It has been reported that almost 80 percent of adults worldwide suffer from chronic or acute back pain. Even though such pain can be due to multiple issues, the major one tends to be the mattress.

Therefore, if you’re not sleeping on the right kind of mattress, it can make your back pain much worse in the long-run. However, investing in an ideal mattress can quickly reduce such an issue, help you sleep better at night, and offer your body a much-needed relief. With that in mind, we’re sharing some of the best mattresses for back pain relief that you can purchase now.

Best Mattress for Back Pain Relief in India – 2020

1. Wakefit Orthopaedic Mattress

The Wakefit Orthopaedic Mattress comes in various sizes to choose from, and the overall firmness of the mattress is medium. The manufacturer is currently offering ten years of warranty with the product, and the entire product has been built out of memory foam. It comes with all the latest technological advancements and thereby offers excellent back support as well. As a result, you can easily enjoy a night of deep, restful sleep.

Features :

• Type/Material – Memory Foam
• Firmness – Medium
• Warranty Period – 10 years

Pros :

• Comfortable
• Assembly is easy
• Breathable fabric
• Offers enough support
• Affordable price

Cons :

• The build quality could have been better.

2. Duroflex Back Magic

The Duroflex Back Magic is one of the best mattresses for back pain reliefmainly because of its five-zoned orthopedic layer along with a natural, firm and fresh coir construction. The National Health Academy has certified the mattress, and it helps in aligning your spine correctly when sleeping. As a result, you’ll be able to achieve a better body posture in the long term.

Features :

• Type/Material – Coir
• Firmness – High
• Warranty Period – 7 years

Pros :

• Comfortable
• Long-term warranty
• Different sizes available
• Enough back and spinal support
• Assembly is easy

Cons :

• After-sales support could have been better.

3. Dreamzee Organic Mattress

The Dreamzee Organic Mattress has been made 100 percent organically. It offers a balance of providing the perfect comfort and the support to relieve the pressure points in your body. It has been made out of natural latex and is thereby resistant to bacteria, mites, and mold. The mattress also uses organic cotton fabric, and with its temperature control technology, your body will remain cool at night. The provided warranty is up to 10 years from the manufacturer.

Features :

• Type/Material – Natural Latex
• Firmness – Medium
• Warranty Period – 10 years

Pros :

• Easy to use
• Comfortable
• Versatile
• Affordable
• Eco-friendly

Cons :

• It is not recommended for stomach sleepers.

4. Sleepyhead 3 Layered Orthopedic Mattress

Being one of the best mattresses for back pain relief, the Sleepyhead 3 Layered Orthopedic Mattress comes with a ten-year warranty. It has been made of three types of foam, namely – comfort foam, memory foam, and high-density HR foam. The comfort foam helps in pressure-relieving, while the HR foam for offering orthopedic support and memory foam for even weight management. The product also comes with a washable and removable cover.

Features :

• Type/Material – Memory Foam, HR Foam, Comfort Foam
• Firmness – Medium
• Warranty Period – 10 years

Pros :

• Versatile
• Offers 100 nights trial
• Easy to set up
• Comfortable
• Good build quality

Cons :

• Doesn’t regulate body temperatures.

5. The Sleep Company SmartGRID

In case you’re looking for the best mattress for back pain relief, then The Sleep Company SmartGRID mattress would be the right pick for you. The mattress provides over twice the support than a regular orthopedic mattress as it comes with a patented technology known as the Smart Grid. The mattress cover fabric has been made out of organic cotton, thereby offers superior comfort. Moreover, there are about 2500 air channels inside the mattress to keep you comfy and cool.

Features :

• Type/Material – Memory Foam
• Firmness – Medium
• Warranty Period – None

Pros :

• Regulates body temperatures
• Easy to assemble
• Top-notch build
• Comfortable
• Perfect back support provided

Cons :

• It makes a slight noise when using it.

6. Furny Orthopedic Mattress

The Furny Orthopedic Mattress is regarded as the best mattress for back pain relief, mainly because it incorporates memory and high-density foam. By using the mattress, you can enjoy a restful and pain-less sleeping session without any creation of pressure points on your back – ultimately enhancing the comfort. The mattress cover has been made from 300 GSM cotton fabric, and the manufacturer offers 20 years warranty on the product.

Features :

• Type/Material – Memory Foam, High-Density Foam
• Firmness – Medium
• Warranty Period – 20 years

Pros :

• Comfortable
• Long-term warranty support
• High-quality build
• Easy assembly
• Alleviates stress in your body

Cons :

• The setup procedure will take some time.

7. Morning Owl Orthopedic Mattress

Being one of the best mattresses for back pain relief, The Morning Owl Orthopedic Mattress offers the perfect back support. The overall build quality is highly durable, and the mattress’ material is hypoallergenic. It can help your body get relieved off its pressure points and ultimately provide you the ideal comfortable sleeping experience. The mattress can easily regulate your body temperature by preventing any moisture build-up, and the warranty offered is 15 years from the manufacturer.

Features :

• Type/Material – Natural Latex
• Firmness – Medium
• Warranty Period – 15 years

Pros :

• Top-notch build
• Easy assembly process
• Versatile
• Comfortable
• Long-warranty period

Cons :

• The smell of natural latex might not be suitable for everyone

Factors To Keep In Mind When Purchasing The Best Mattress For Back Pain Relief

Firmness

It was previously believed that having a firmer mattress will offer the ideal support for your back, but that is genuinely not the case nowadays. The main reason is that a firm mattress will not provide adequate contouring support for your spine, which can lead to additional problems later on.

As a result, doctors have researched and mentioned that the mattress you’ll be buying should be based on your sleeping preferences. There’s no such ‘one-size fits all’ scenario in this case. However, medium-firm mattresses prove to be always the best for those who are suffering from back pain.

Sleeping Position

Depending on your overall sleeping position, you should be choosing your mattress. There’s a significant correlation between your sleeping position and the back pain you’re facing, which is why you must follow the below guide:

• Side Sleepers – Medium Firm Mattresses
• Back Sleepers – Medium To High Firm Mattress
• Stomach Sleepers – High Firm Mattress

Material

When you go shopping for the best mattress for back pain relief, you will find that the most commonly found ones are made from either foam (memory foam, high-density foam, comfort foam) or latex (natural latex). It should be noted that both latex and foam mattresses offer exceptional contouring and support. These mattresses will hug your body’s curves, thereby supporting the various pressure points of your body (hips, shoulders, feet). Latex and memory foam mattresses will help you keep your spine aligned correctly, ultimately reducing stress on the back and lowering the overall pain.

Therefore, ensure that your mattress comes with either of the above materials, and in case you want to opt for something eco-friendly, then going with a natural latex mattress makes sense. This is because natural latex mattresses are made from 100 percent organic materials.

Conclusion

There’s no doubt that sleep is a crucial time for your body to take rest and thereby refresh itself. Having the best mattress for back pain relief massively counts if you want to experience a more in-depth, much more restorative sleep. Moreover, an ideal mattress will also promote better spinal alignment. We hope you liked our recommendations for the same and thereby wish you a better and healthy lifestyle.